创造美味 吃出健康——植物性美食篇 Balancing Health & Flavour——Plant-based Cuisine（平装版）（Paper Back）

出版社：高艺出版社

【内容简介】

关爱自己。关爱他人。关爱地球。

进行植物性饮食不仅善待地球，也能促进身体健康。

你不需要舍弃你钟爱的味道，而是去探索新的口味。

如果您对喜明有所认识，就可能已经熟恶他那丰富多彩的人生故事，知道他是如何从一个误入歧途的少年蜕变为一位杰出的厨师、陶艺竅、铁人三项运动员和作家。除此之外，他还是一位体贴入微的丈夫和慈爱的父亲。喜明从年轻时的放荡不羁到如今以自律、创造力和目标为导向的人生旅程，无疑是一个令人振奋的典范，同时彰显了正念生活所带来的强大变革力量。如今，他依然坚守追求健康和可持续发展，继续不断激励着周围的人。

Love yourrelf. Love Others. Love the Earth.

Plant-based meals are kinder to the planet and our bodies.

It's not about giving up favours you love, but discovering new snes.

Those who know Chef Heman may already be familiar with his eventful life story and how he metamorphosed from a tumultuous youth to an accomplished chef, ceramist, triathlete and author. Above all that, he is also a loving husband and a doting father Chef Heman's journey from youthful indiscretions to a life charac erized by discipline, creativity, and purpose serves as an inspiring testament to the transformative power of mindful living and he continues to inspire with his unwavering dedication to wellness and sustainability.